I often get asked whether someone should drink water vs. a sports drink when exercising...
THE LOWDOWN ON GELSAug 15 2018
With the highly anticipated release of the PURE Fluid Energy Gel range, we thought we would give you the lowdown on g...
PREPPING FOR THE BIG RACE:Jun 09 2018
So, you’ve committed to your next (or maybe your first) major race!
You’ve put the training plan in place and are rar...
FAST FITNESSJun 09 2018
Spring time is upon us meaning that for those of us that hibernate over winter, it's time to jump back into some cons...
HYDRATION 101. WHAT TO DRINK WHENJun 09 2018
I often get asked whether someone should drink water vs. a sports drink when exercising. Here is a simple rundown of ...